During Personal Training Sessions you have the undivided attention of Sifu Jensen.  Sifu Jensen is amazing because he combines high level Kung Fu skill with exceptional teaching and communication skills.  This is a rare combination.  When you are privileged to spend time with a master like him you are going improve your skills quickly!

During personal training sessions with Sifu Jensen there are two ways to work.

Martial Arts Personal Training Style - Personal Training style involves Sifu Jensen supervising a great workout for the student.  These sessions usually challenge student to what ever personal best they can achieve that day.  If the student is interested in learning self defense and Kung Fu fighting then Sifu Jensen is your partner.  He is a great partner because he has total control and can challenge you whatever your level without injuring you.  If you want to improve your fitness he will structure a workout for you that will help you meet your personal goals.  People build real skills very quickly and his private lesson students have won many tournaments and survived real self defense encounters.

Intensive Learning Style - During Personal Training sessions that focus on Intensive Learning we assume the student will practice outside of class.  This is the opposite of personal training style.  In these classes we review and fine tune the previous weeks lesson.  Then we move forward and learn new forms or skills.  The emphasis is on learning and not training.

This means the student practices as much as required to remember each new piece and then we  move onto  new material.  Class is broken into five to ten minute periods where Sifu Jensen shows you new material and then you have five to ten minutes of practice time to remember the new material.  This way the student will often learn as much new material as ta they would in two or three weeks of group class.