Northern Shaolin Kung fu

 
 

Penetrating Heart form teaches a number of new techniques including the deadly Penetrating Heart Punch. Penetrating Heart has few flying kicks or leaps compared to the preceding forms.  It still has them, just not as many.  Penetrating Heart does however introduce the Flying Toe, Crescent Kick and the Hopping Stomp Kick.


Instead this form emphasizes many strong punching techniques and low stance work.  This form really builds thigh strength with its low stances.  Penetrating Heart also develops the general nimbleness of the legs with its many unique hopping, skipping, or jumping techniques.  In particular there is a very, very low empty stance that is used.  Once we leap into and out of this  stance rapidly while throwing a rear kick in the air on the way out.  The other two times this super low empty stance is used we throw High Toe Kicks and then hop forward into stomp kicks. 

Northern shaolin # 4 Penetrating Heart - Ch’un Sum

BaK Sil Lum #4 Penetrating Heart - Ch’un Sum

 

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