Northern Shaolin Kung fu
Plum Blossom is one of the most beautifully choreographed forms in Northern Shaolin. With a balanced design, it features many double arm movements opening outwards. These double arm movements are used to defend against an opponents attacks and open their defenses for a counter attack. Many of these techniques are useful counters to grappling attacks. They also remind one of a flower opening.
This form has about forty moves and takes two or more months to learn. Plum Blossom contains a number of difficult balance moves, which although beautiful, make it a challenging form to execute. It also has two Tornado Kicks, one landing in a Low Stance and the other in a Sixty Forty Stance. There is also a Double Toe Kick landing with a step back in a bow stance.
Northern shaolin # 7 Plum Blossom - Mui Fa
BaK Sil Lum # 7 Plum Blossom - Mui Fa
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Click for links to Cool Pages about each form with photos
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Foundation Forms
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The Ten Forms
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The Short Forms
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The Long Forms
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Supplementary or Advanced Forms
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